While we are under lockdown stuck at home and spending countless hours in front of our television, why not spend some of that time to watch movies that will inspire us to adopt a better fitness oriented lifestyle and maybe even get off the couch? With that in mind, here are some of the best inspirational movies with a message.
Super Size Me
An oldie but goodie, this movie takes a critical look at what fast food does to our body and how pervasive and insidious its impact is on global health.
Forks Over Knives
This movie sheds light on how we have been fed this notion of animal products as the ultimate source of protein which has led to alarming negative effects on our health, not to mention the effect on environment.
The Game Changers
A new but powerful entrant that made huge waves when it was released in 2018-2019 and was even screened by NASA for its scientists. You will see the benefits of a plant-based diet, dig into the science, and learn how its being used as a secret edge by a lot of elite athletes.